In all Coaching packages we first determine your Vikruti (the Doshas that are not in balance).
We do that through our first meeting. Once you decide to work with me, I email you the Dosha tests. After you fill these in, we come together in a meeting going through them together. I ask you more detailed questions to clearly identify the imbalance and to provide you with remedies. After this, we meet 2 times more to get you settled in Ayurvedic Remedies. The idea is to help you absorb these remedies so that you can continue to practice them on your own in the future. And more than anything this is a soft and caring process where the main idea is to feel content and to be healthier at the end.
All Ayurvedic Consultations can be done online or in person depending on your location and availability.
Contact me for details.
Apart from One to One Coachings, I organize group Detox programs during the equinox times (fall and spring) to learn more about these and to learn more about my upcoming Workshops you can join my mailing list, or follow me on Instagram.